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Article:
Are You Too Busy for Your Kids? by: Lorraine Pirihi In his recent newsletter 'Happy Kids', parenting expert Michael Grose (yes he is an expert with three kids of his own) said: Australian parents currently rate achieving work-family balance as their greatest parenting challenge. Currently, 71% of Australian parents say they have difficulty finding time to do the things they enjoy with their children. So what are the key relationship-builders to focus on when you are busy and life is full on? A number of different studies show children and young people want three types of interactions with their parents: Family rituals such as reading to children in bed, shared mealtimes and celebrations. Some activities may come and go but rituals by definition are cut in stone. One-on-one interactions are vital for relationship building. Whether it is playing a game with a child or having a coffee with a teenager make sure you regularly spend some time with each of your children on their own. This goes double for middle children or those having difficulties in their lives. Down-time so that spontaneous and fun interactions can occur. Family holidays and lazy Sundays provide opportunities to connect on an informal basis with children. This is particularly important for fathers who tend to communicate best when having some shared fun with their son or daughter. The challenge for busy people is to carve out some time for these important relationship-building opportunities. Those people who can successfully balance the two spheres of work and family use similar skills at home to those they use at work such as prioritising, delegating and planning ahead. Make family activities a priority and plan around them rather than fitting them in at the end of the day or week when you are tired. It also helps if you get support from home and also have some support and recognition at work that you have a family at home that needs your energy and attention. www.parentingideas.com.au You Can Turn Your Life Around You certainly can turn your life around by learning to say 'no
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