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Article:
Blood Tytpe & Diet by: Sam Stevens Eating right to suit your blood type' is a subject that is come up a lot in the chat rooms lately, so as promised, here is more information about the topic. First of all there are two bibles on this subject written by Dr. Peter J. D'Adamo. The first is 'Eat Right 4 Your Type' and the second, 'Cook Right 4 Your Type'. If you are really interested in pursuing this lifestyle, I STRONGLY recommend you buy both of these books and read them from cover to cover to see if these diets are for you. For those of you who have cancer, low blood sugar, are on medication or are diabetic, check this plan out with your doctor before embarking on any new diet. Below I have summarised the basic principles behind the Eat Right 4 Your Type, which is intended to spiritually and physically heal people by feeding the body's blood the 'right' foods. D'Adamo's theory is that certain blood types represent an older strain of mankind. Your blood type, which you can find out from your doctor, can represent a certain stage of evolution and also indicate how much ancestral history you are carrying in your DNA People with Type O blood were thought to be the earliest humans on earth and were mainly carnivorous cavemen. Type O dates back to the ascendance of the Cro-Magnons and is still the most common blood type in the world. People with Type O blood are thought to have extremely high acid content in the stomach, which enables them to digest protein-heavy foods. Red meat is the most recommended source of protein for Type O's followed by chicken and fish. Eggs and dairy are considered to be a poor source of protein for the Type O. Olive oil is the cooking medium of choice but they gain a lot of weight if they eat nuts. They do not digest beans and vegetables well and are allergic or intolerant to wheat or other grains. Vegetables from the cabbage family cause digestive distress for Type O's, as do melons, cantaloupes and citrus. Corn causes them to become overweight or diabetic. Good fruits for the Type O are plums, and figs and optimum vegetables are the leafy green ones such as kale and spinach. Type A blood type did not evolve until about '25
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