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Article:
Cafeteria At Fault for College Weight Gain by: Diana Keuilian Tips on how you can avoid weight gain caused by your cafeteria College weight gain is at an all time high, and as students continue to pack on the pounds at an increasing rate, we naturally want to know where the blame lies for this growing epidemic. Since food consumption contributes significantly to weight gain, is it safe to assume that cafeterias are responsible for the expanding waistlines of our students? Read on for three reasons why the cafeteria food you eat is making you fat, and tips to help you stop the weight gain. 1. All You Can Eat When was the last time you were given a tray and let loose in an all-you-can-eat buffet? Although most people only experience this phenomenon while either onboard a cruise ship or visiting Las Vegas, college students often have the buffet going experience three times a day, seven days a week. That comes out to twenty-one opportunities to overeat each week. Students are handed the serving spoon, and the sky is the limit! Let's do some simple math together to help explain the damage done by the all-you-can-eat cafeteria. One must consume roughly '3
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