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Article:
Have You Ever Tasted The Fruit Of Pure Happiness? by: Graham and Julie Have you ever been really happy? Have you ever tasted the fruit of pure happiness? Have you ever completed a task with that feeling of YES! I gave it my all. I'm really happy and proud with what I've done. Have you ever had that inner glow and outer radiation? But was it happiness? You see, most of us have replaced happiness with pleasure. Pleasure is those times when you feel terrific like after eating a fantastic meal with excellent company. Pleasure is when you loll for hours in that hot bath. Pleasure is when you indulge yourself in that spa weekend. Pleasure is when you watch our favourite team play'¦..But it ain't Happiness! The bad news is that Happiness is not an emotional state. Happiness is not the feeling you get when you are enjoying yourself. It's much, much more than that. What makes people truly happy, satisfied and fulfilled? Mihaly Csikszentmihalyi, (pronounced 'chick-sent-me-high-ee') director of the Quality of Life Research Centre at the Druker School of Management, Claremont, USA has spent years researching what makes us happy. And he and his colleagues have found that happiness can only be achieved when you are totally involved in something. When, you are totally immersed. When, you are participating to the full. You know, when you are enjoying yourself so much you have no idea what the time is, what day it is, what is happening around you. You are really happy. His research involving '250
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