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Article:
Instant Relaxation Anytime Anywhere by: Peter Murphy If there was a way of relaxing quickly and easily in any situation would you want to know what it is? Ancient cultures knew this secret, and followers of Hawaiian Huna used it to access altered states. In more recent times martial artists used it as a way to develop relaxed alertness, and today photoreaders use it to relax before reading books at speeds of '25
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