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The Skinny On Chicken by: News Canada Tips on Healthy Eating are Served (NC)-Eating well isn't always easy let alone finding the time to cook. But if your secret ingredient is chicken, maintaining a healthy diet is much less work. Dishing up a high-protein, low-fat meal, chicken is one of the leanest meats on grocery store shelves. In fact, a skinless chicken breast contains less than 1.5 grams of fat per 100 gram serving, according to Bryan Hughes, New Product Development Manager, Maple Lodge Farms. An essential ingredient to every meal, low-fat protein in chicken boosts your energy level by transporting oxygen and nutrients in your blood and cells while replacing and forming new tissue. More Canadians are weighing in on the benefits of chicken than ever before. 'Chicken consumption has almost doubled over the past 20 years in a country where over 75 per cent of households eat at least one chicken meal each week,' says Hughes. 'The trend in comfort foods has hit home and consumers are turning to chicken as essential to a well-balanced meal.' And it's simple to be creative when serving chicken, adds Hughes. From picnic salads to garden party entrees, Maple Lodge Farm's Premium Oven Roasted and Seasoned Chicken Breasts are quick suggestions to spice up any meal'¦and you can save the leftovers for sandwiches the next day. Both products are easy to find at your neighbourhood Sobey's, IGA or Knechtel's. But when it comes to food safety, refrigerate cooked chicken promptly after serving to protect yourself from harmful bacteria. Spread out large quantities of leftovers in a shallow container to chill faster. But leave the dishes for later. About The Author News Canada provides a wide selection of current, ready-to-use copyright free news stories and ideas for Television, Print, Radio, and the Web. News Canada is a niche service in public relations, offering access to print, radio, television, and now the Internet media, with ready-to-use, editorial 'fill' items. Monitoring and analysis are two more of our primary services. The service supplies access to the national media for marketers in the private, the public, and the not-for-profit sectors. Your corporate and product news, consumer tips and information are packaged in a variety of ready-to-use formats and are made available to every Canadian media organization including weekly and daily newspapers, cable and commercial television stations, radio stations, as well as the Web sites Canadians visit most often. Visit News Canada and learn more about the NC services. This article was posted on August '5
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