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Article:
You to Can Ski Down Mount Everest by: Robin Shortt Getting to the summit is optional, getting down is mandatory. - David Breashears- Extreme Skier Maegan Carney: Extreme skier Maegan Carney had made a bid to be the first woman, and second person to ski down the world's tallest mountain. Because of the high winds of Mount Everest at that time, Maegan Carney abandoned her first summit attempt. To find more information about Maegan's quest, go to the mountainzone.com website. Preparation Is The Secret: Before you climb a mountain, you need some major preparations: You definitely need to be physically and emotionally fit. You should have people in the group who know first aid and of coarse you have a first aid kit. Make sure you have a schedule set up, because of the dangers involved. The mountain you're climbing, how long it should take, how many and who are going, and where will you start your assention. Bring a camera for breath taking views and to record your trip. A cell phone for emergencies and to call someone to share your excitement when you make it to the top. If you have the proper climbing gear with you, there's no worries about staying the night if you get lost. Also you know you'll get rescued by morning because the proper people have been notified. Some Guidelines For Climbing: It's not a good idea to be flown or driven to altitudes higher than 3000 metres. Begin your walk at below that. Once over the 3000 metre altitude, travel up in 300 metre increments each day, thats it, no more than that. Climb up high during the day and sleep at lower altitudes at night. If high altitude symptoms start to affect you, stop climbing higher. If symptoms worsen, go down right away. You will need to drink plenty of fluids, hiking dehydrates your body very fast when climbing at high altitudes and this increases as the temperature does. Do the climb at a slow pace and you'll enjoy your climb more. Stay away from alcohol, tobacco and other vices that will play havoc with your body and mind at these high altitudes. A high-carbohydrate diet will really benefit you here. In the USA there are many resorts above the '3
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